I’m an accredited Clinical Psychologist, with over 12 years of experience in psychology and mental healthcare.

I work integratively, meaning I combine different approaches and tailor therapy to each individual. I mainly use approaches like psychodynamic therapy, acceptance and commitment therapy (ACT), compassion focused therapy (CFT), mentalization based treatment (MBT), and somatic approaches.

I support adults with trauma, anxiety, low mood, identity, and relationship difficulties. As a South Asian psychologist, I’m comfortable exploring culture, family, and belonging when relevant to your wellbeing.

Starting therapy can feel daunting, but you don’t have to face things alone. I offer a warm, compassionate space where you can explore your experiences at a pace that feels safe. If you’re curious about whether we might be a good fit, I’m happy to talk things through and help you take the next step when you feel ready.

If you're a clinician looking for supervision, I offer a reflective space to think deeply about your clinical work, your therapeutic relationships, and your experience as a practitioner. While practical problem-solving has its place, I am particularly interested in the emotional and relational dimensions of practice. Together, we can explore themes such as transference, countertransference, embodiment, and the feelings that emerge within the therapeutic encounter, often uncovering insights that might otherwise remain unspoken.